Dr. Denis Burkitt was an English physician who studied a group of Bushmen hunter-gatherers in Uganda in the late 1960's. He found that they had a very...
Taking in The GoodIn his best-selling book Hardwiring Happiness Dr. Rick Hanson describes a simple technique that has profound implications. It...
Are All of These Drugs Really Helping? Check out these statistics regarding prescription drug use in the U.S.: The U.S. makes up 5% of the worlds...
EATING TOO MANY WINTER CARBS?I was pounding down some chips and pretzels the other day when I suddenly realized what I was doing. Not that I never eat those...
Sitting is the New SmokingWe all do it – sitting at work, in front of the TV, and of course in front of the glowing screens of our computers. Prolonged...
