No one likes living with pain. Our first goal is to get you out of pain as quickly as possible. We accomplish that by using a combination of natural treatments including chiropractic adjustments, soft tissue manipulation, exercise rehabilitation and nutritional recommendations. These techniques are highly effective for managing conditions such as lower back and neck pain, joint and muscle conditions, sports injuries, and headaches.
But why is it that some injuries seem to reoccur, and why do some painful conditions seem to just come out of nowhere with no obvious cause? What makes our services unique is that we not only work to get you out of pain, but we also help you uncover and correct the actual root cause of your problem.
Although some conditions are simply the result of an accident or fall, pain and illness are often caused by hidden, more long-standing problems such as spinal instability, unhealthy movement patterns or muscle imbalance caused by poor work habits, repetitive motions, old injuries, improper exercise, stress, nutritional issues or poor posture.
By doing detailed whole-body assessments of your muscle balance, joint mobility, and spinal stability we’re able to complement our traditional chiropractic care, soft tissue treatment and myofascial release with specific corrective exercises aimed at strengthening your specific movement limitations. Treating the underlying condition in this way usually results in a faster and more long-lasting recovery. Regardless of your condition, our goal is to help you live a healthier, happier and more active life.
Call us at (516) 316-4589 for an appointment today!
Dr. Russell Charno has advanced training in Graston Technique™ and is also certified by the National Academy of Sports Medicine as a Corrective Exercise Specialist. He has completed extensive continuing education in nutrition, stress management, exercise, movement assessment and functional rehabilitation. Dr. Charno uses an integrative approach that combines chiropractic care with exercise, rehab, nutrition, yoga, meditation and stress management to help individuals and families heal from injuries and experience their full potential for vitality and vibrant health.
Review Us on GoogleDr. Charno is amazing. I feel like I should wait to review until I have had more than one appointment, but as someone who has had almost 40 years of chiropractic care, I know when I have found someone great. Dr. Charno is not only knowledgeable, experienced and talented, but has a powerful healing demeanor. I have seen countless doctors for my MS, but after one session I feel better than I have in years.
Nora P
A talented healer, and a great listener. I've known Dr. Charno for decades, and am thrilled that he has relocated his practice to the Mid-Hudson Valley. He treated me yesterday using Graston technique, and it really helped sooth and release a nagging muscle injury. His practice is part of the lovely Izlind Wellness Center in Rhinebeck.
Will H
Dr. Charno is hands down the best chiropractor I’ve been to. He genuinely cares about his patients and takes extra time to ask questions, understand pain, and develop action plans to relieve symptoms. He’s open minded and looks at issues from all angles, performing informed adjustments and following up with workouts and stretches to reinforce them. He is personable, caring, and an all-around wonderful doctor. I would recommend him to anyone!
Tessa Z
Dr. Charno has literally gotten me through months of quarantine. His online strength training classes have me stronger and healthier than I was six months ago. When it became possible, I began seeing him in his office and found a comprehensive and holistic approach to chiropractic. His treatment is state of the art and includes specific exercises to reinforce the adjustment. He always follows up with online exercise reminder videos. Bottom line is that Dr. Charno is a caring, effective, healer.
Amy H
I have stated to Dr. Charno that prehab for joint replacement should indicate strength training just as rehab requires physical therapy. Dr. Charno has the expertise of Chiropractic and sports injuries. I am looking forward to becoming a Dr. Charno Chiropractor patient!
Jane B
I have MS, scoliosis, and a lot of wear and tear from being a gymnastics coach for many years. Needless to say, I have a lot of issues. Dr. Charno has not only met my challenges with ease, but has changed my life. Because of him I am no longer in constant pain. I even stopped having to use a cane since seeing him regularly. If I ever have to move, I hope it is commutable to Rhinebeck so that I can forever see Dr. Russell Charno for chiropractic care.
Nora P
I suffered years of degenerating function. One visit to Russell Charno, DC, restored at least 70% of my mobility. Unlike other chiropractic offices, this doc only sees one patient at a time. My appointments are always intensive, more than an hour and 100% hands-on. I have experienced ongoing improvement. I now take CrossFit classes because I have my mobility back.
Maria C
